Thaiboxning is a striking martial art that uses all 8 of your limbs. It incorporates elbow strikes and knees along with clinching techniques that make it one of the most complete and comprehensive strikers in martial arts.
It’s a physically demanding sport that requires a lot of hard training and conditioning. However, it also helps build mental toughness and the ability to push yourself beyond what you think you can do. This is what sets Muay Thai apart from other fighting styles and makes it so exciting.
Its roots are tied to the country of Thailand and it is a sport that has been around for centuries. It has evolved and adapted to combat sports’ changing demands while still keeping true to its traditional roots and culture. Its popularity has been growing worldwide over the years and it’s no longer just a local Thai sport.
Originally, Muay Thai was used as a military art but it quickly became a popular form of entertainment and was eventually recognized by the government as a legal sport. The first formal rules were established after WWII and Muay Thai became a legitimate sport with professional fighters fighting for money.
Muay Thai is divided into different weight classes so that fighters are matched against opponents in similar weight categories. This is done to prevent injury and ensure fair competition.
Bouts are usually contested over five rounds with each round lasting three minutes. They’re scored by a panel of judges who determine the winner based on their accumulated points. The fight isn’t over until the opponent has been knocked out or has withdrawn from the match due to injury or exhaustion.
Fighters of the past didn’t have access to all of the training equipment that we have now and they had to rely on nature to help them get better and prepare themselves for combat. This made them more resourceful as they were able to use things such as banana or coconut trees as training tools. They were able to punch and kick these trees with their shins and even climb them to train their legs.
Whether you’re looking to take your fighting skills to the next level or just get into a new martial art, Muay Thai is a great choice. But before you decide to take the plunge, you should do some research into the history of this martial art and how it got its name as well as its different styles. You should also familiarize yourself with the stances and footwork in this style of fighting. It will help you understand the art much better and improve your overall performance in the ring or on the gym floor. You should also invest in some quality gloves like Twins that have been molded for impact by thousands of punches before yours. They’re the perfect gloves for working power shots into that hard, dense, Thai heavy bag. Getting into the Muay Thai world will surely be a rewarding experience.